Marathon Mindset Archives - The Smart Runner

EP006 How To Overcome Negative Thoughts On Marathon Day

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This week on The Smart Runner Podcast I’m taking a look at how to overcome negative thoughts. It’s something that many of you have told me you struggle with so I hope this simple system will help. Negative thinking will have a detrimental effect on your performance no matter how experienced or talented you are. So the aim of this episode is to offer you a daily practice to help you overcome negative thoughts and re-direct your mind towards achieving of your marathon goals.

Posted on September 29, 2016October 7, 2016 by Larry G. Maguire — Leave a comment

Mental Training For Athletes: How To Think Your Way To Marathon Success

In this week’s Tuesday article on The Smart Runner we’re taking a look at Mental Training For Athletes and the vital role mental conditioning plays in performance. Is there merit to “thinking your way” to a top performance? Is it even possible or is this some kind of new age nonsense you need to steer clear […]

Posted on September 13, 2016September 29, 2016 by Larry G. Maguire — Leave a comment

Does Running Burn Fat? Here’s 7 Things You Need To Know

Does Running Burn Fat - 7 Things You Need To Know

Does Running Burn Fat? Well, the short answer is it depends. Many of us take up running for a variety of reasons, mostly related to personal achievement goals. Years later we wonder why after hundreds of hours treading tarmac, we still carry body fat surplus to requirements.

Posted on September 7, 2016September 7, 2016 by Larry G. Maguire — Leave a comment