This week on The Smart Runner Podcast we’re talking how to maintain steady and consistent motivation for training. There are times when we need to ease off, but how do we keep motivation for training on those winter nights when we’d rather stay in where its warm and dry? Let’s take a look.
Darren Horgan, like most of us, is a recreational runner yet no less serious about achieving his marathon goals than any professional runner. In this Stories piece, Darren tells how he managed to get his running mojo back after the challenge of persistent injury. Many of you no doubt can relate.