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EP007 How To Avoid Junk Food & Pick The Best Nutrition Every Time [+ FREE Runner’s Meal Plan]

How To Avoid Junk Food & Perfect Your Nutrition For Good + FREE Meal Planner

This week on The Smart Runner Podcast we’re taking a look at how to avoid junk food and finally get your diet working positively for you. I’ve also got a Free weekly meal planner for you with some simple meal ideas that I actually use personally. Once you begin to make enough space in your life for right everything will begin to change. As far as your fitness and running goals are concerned you’ll likely begin to surprise yourself. So let’s crack on!